What are 10 or fewer good habits for a 24 year old that can make life better?
Mini Habits for better Living
- Brush teeth twice with left hand a Day.
- Make your bed when you leave.
- Drink water first thing in the Morning and last thing in the Night.
- Do Meditation.(at least 10 to 15 mins.)
- Develop these ASAP : Learn, Unlearn, Relearn
- Drink Fresh Green Juice, you have a no idea about the energy you get from it.
- Carry water or Juice bottle and Drink it every Hour.!
- Eat vegetables and Fruits often.
- Serve a Food to your Parents, when you get Time.
- Call your Parents at least once in two to three Days, ask them "Mom/Dad, How are You? How you doing.!"
- Stretch for 10 sec for every Hour.!
- Rub your palms on your eyes gently if you are sitting in front of Screen formore than an Hour.!
- Put things where you found them.
- Get uncomfortable 10 times a Day.!
- Be a Motivator because anyone can be a criticizer.
- Before your sleeping Hours try to not to use your Cellphone.
- Reduce the Usage of WhatsApp or Facebook or any social networking sites.
- Don’t use your Phone as an Alarm clock.
- When you wake up, write 5 Most Important things you need to accomplish. At the end of a month you'll feel satisfied.(My Personal Guarantee)
- Before sleeping tell your brain to wake you up at a certain time(You’ll be amazed by this, just take a number keep telling your mind to wake you up at that time)
- Before sleeping Plan Tomorrow.
- Take deep breaths before sleeping.
- Take a good care of your skin, wash your face before sleeping and applyLotion or Face cream and lip balm.
- and last but not the least, Do Read a Good Book before You Sleep.(for at least 30 Mins, it will just boost your Mind up.!!!)
- I know, it's tough to change your self in a Day, but try to Improve 1% Every Day.
Edit : Help other People to Learn and Grow.
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